Sykys Hobbies Catalog

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List Price: $39.99 Price: $31.99 You Save: $8.00 (20%)

List Price: $14.99 Price: $13.49 You Save: $1.50 (10%)

1. Polypropolene paddle, Silicone strap
2. Develops proper stroke mechanics.
3. Wrist strap for better paddle control.
4. Holes in paddle allow better feel of the water.
5. Made by Speedo, #1 swim brand worldwide!

List Price: $18.95 Price: $12.89 You Save: $6.06 (32%)

List Price: $29.99 Price: $26.99 You Save: $3.00 (10%)

List Price: $7.99 Price: $6.52 You Save: $1.47 (18%)

1. Silicone
2. Amazing stretch for comfort. Reusable zippered case.
3. Resistant to snagging and tearing. Extra durable.
4. Quick and easy to take off without snagging hair.

List Price: $24.95 Price: $16.47 You Save: $8.48 (34%)

1. Will keep water from going in your nose
2. Used by most synchronized swimmers
3. Low-profile fit
4. 6 month warranty
5. Rubber coated stainless steel

List Price: $59.95 Price: $53.99 You Save: $5.96 (10%)

1. Fundamentals of Swimming is a comprehensive overview of triathlon swim technique.
2. Swimming more efficiently with less effort
3. Finding a comfortable breathing rhythm
4. Includes eight laminated workout cards you can take to the pool with you
5. The DVD instruction, drills, and workout cards are synchronized to provide you with a seamless swim training program

List Price: $16.95 Price: $11.53 You Save: $5.42 (32%)

1. Year-round swimming-specific weight-training programs
2. Descriptions and photographs of nearly 100 exercises
3. Used by top swimers worldwide
4. Perfect for swimers of all ages and skill levels
5. Includes links to free record-keeping charts

News

My triathlon swimming clinic start up next week. The classes start at 5:40 am and to date I haven't been able to arrive at the Y early enough. I figured that I'd better try to get the pool early today since it is game on next week. With a little less dilly dallying in the morning I was lowering myself into the pool at 5:40 am this morning - success! My upper body was still pretty sore from Tuesday's boot camp so I wasn't expecting lightning fast laps today. I looked down at my watch at one point and thought for sure I had lost count somewhere because surely I wasn't this slow though! I was swimming at the end of the pool, in the open section as opposed to a roped off lane. I may have a rough time when I start trying to open water swim because I could not swim in a straight line for the life of me. I'd start off to the right of the big black line on the bottom of the pool and would wind up way to the left of it by the time I finished my length. I also noticed that swimming up the pool felt a lot easier than swimming back down (not to mention I was swimming a lot straighter). Weird, eh? At one point I stopped to empty some water out of my goggles so I stopped my watch. After a few more laps I looked down at my watch...25 minutes passed, okay. I kept swimming and then looked at my watch...25 minutes gone...what? So not only was I losing count I couldn't remember to restart my watch. Apparently today was the day to just swim in the moment...but I figure I got about 1500 m in.

Source: Runner Leana