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Elderly weight-lifter keeps it going
Pasadena Star-News, CA - 1 hour ago
About twice a week, the 87-year-old Altadena resident straps on her weight-lifting gloves, lies down on a bench press and starts pumping iron.


Express from The Washington Post
New Hobbies and Better Bodies: Resolution Role Models
Express from The Washington Post, DC - 4 hours ago
Over the next few months, however, he made rapid progress, especially as he added weight lifting and stuck with the South Beach Diet.

Walking better than lifting to lose weight
United Press International - Dec 17, 2008
During another session they did 90 minutes of weight lifting, and then rested for 6 hours and 30 minutes. During another session, the participants did not
Exercise suppresses appetite, study says Examiner.com
all 3 news articles

There's a SLIMMER sheriff in town
Middletown Journal, OH - Jan 4, 2009
During a session last week, Jones worked out nonstop for a hour doing a combo of running, stretching and weight lifting. The goal was to keep his heart rate

Your resolution hook-up: Local fitness classes to meet your goals
Daily Camera, CO - 5 hours ago
The classes are part weight-lifting and part boot camp, sprinkled with gymnastics, sprinting and functional, natural body movements -- that is,



Regular 160 Lb. weight Set with Threaded Bar

Amber Sporting Goods

  1. The Barbell 160-lb Black threaded weight Set comes complete with 2 dumbbell bars, a 6-ft bar (not pictured), weight plates and collars.
  2. Solid steel construction.
  3. One long bar and two dumbbell bars
  4. Four collars 6-ft solid steel bar 2 solid steel dumbbell bars

Kimberly Spreen: Progressive Strength

Bayview Films List Price: $19.99
Price: $17.99
You Save: $2.00 (10%)

  1. Intermediate to Advanced Level
  2. Extremely effective in a short amount of time due to the progressions Kimberly uses
  3. BONUS Combat Blast Workout included on DVD

New Rules of Lifting: Six Basic Moves for Maximum Muscle

Avery List Price: $25.95
Price: $16.35
You Save: $9.60 (37%)


HARBINGER MEN'S PRO LIFTING GLOVES 143

List Price: $19.99

  1. Weight lifting glove made of 100% machine washable and dryable leather
  2. Ventilator mesh allows hand and fingers to bend naturally
  3. Double-stitched to increase durability
  4. Covers the inside of the thumb with a second layer of leather to protect against abrasion

Weight Lifting Power Hooks 750 lbs Hook for Exercise

APT Pro Weight Lifting gear List Price: $34.95

  1. Steel Heavy Duty Weight Lifting Hooks
  2. FULL Rubbeer hook covering for no slip
  3. Heavy Duty design for up to 705 lbs
  4. Super comfortable for all lifts
  5. Help increase your grip and lift more

The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

Avery List Price: $25.95
Price: $16.24
You Save: $9.71 (37%)


Harbinger 213 21 1/2-Inch Classic Neoprene Padded Lifting Straps

Harbinger List Price: $7.99
Price: $7.20
You Save: $0.79 (10%)

  1. 5mm foam padding protects the hands during lifting
  2. Increases traction and lifting safety while cushioning and protecting

Katie Butlers Back to Basics

FastFitnessVideos.com List Price: $14.99
Price: $14.99



Bands Weight Lifting Powerlifting Band Exercise Bands #3 Size

Iron Woody Fitness List Price: $44.95


Harbinger Women's Pro Lifting Gloves - Grey 149

List Price: $19.99

  1. Weight lifting glove made of 100% machine washable and dryable leather
  2. Ventilator mesh allows hand and fingers to bend naturally
  3. Double-stitched to increase durability
  4. Covers the inside of the thumb with a second layer of leather to protect against abrasion
  5. Short finger length reduces unwanted bulk